Kickstart Zero Proof is a guided, month-long program designed to help you take a break from alcohol and reassess your relationship with drinking.
Each day, you’ll receive insights, tools, and support to help you explore the physical, mental, and emotional benefits of going alcohol-free. Whether you’re looking for better sleep, improved health, more clarity, or simply a new perspective, this course empowers you to make mindful choices—one day at a time.
Daily activities, often including written reflections, are designed to help you build new habits and deepen your understanding of each lesson, ensuring lasting progress during and after the program.
You’re encouraged to join our Kickstart Meetings and private Facebook group for community and support, both during the course and beyond—whether your goal is moderate drinking or long-term sobriety. For those focused on abstinence, MM also offers a dedicated community to support your journey.
If the requested registration donation is an obstacle on your path, please complete this form to request financial assistance.
4 responses to “Kickstart: Zero Proof”
Looking forward to a reset with this community!
We’re looking forward to it too! Glad to have you joining us!
Are there any online meetings? I don’t see any listed under Events/Meetings
The Dry(er) July meetings listed on the calendar are all online, and anyone who has signed up for Kickstart in the past is welcome, you don’t need to be currently doing a Dry or Dryer July program. If you’re looking for a full list of all of MM’s meetings, you can find them at moderation.org/events.